[ / / / / / / / / / / / / / ] [ dir / bestemma / choroy / clang / dempart / jenny / roze / tingles / vg ]

/nofap/ - Fappers Anonymous

A support group for getting your fap addiction under control.

Catalog   Archive

Winner of the 67rd Attention-Hungry Games
/ara/ - Mothercon

January 2019 - 8chan Transparency Report
Subject *
Comment *
File *
Password (Randomized for file and post deletion; you may also set your own.)
* = required field[▶ Show post options & limits]
Confused? See the FAQ.
(replaces files and can be used instead)
Show oekaki applet
(replaces files and can be used instead)

Allowed file types:jpg, jpeg, gif, png, webm, mp4, swf, pdf
Max filesize is 16 MB.
Max image dimensions are 15000 x 15000.
You may upload 5 per post.

RULES AND FAQ: https://8ch.net/nofap/rules.html

File: 1c50a8d5f2c7321⋯.jpeg (24.88 KB, 373x500, 373:500, 4ewrdf.jpeg)


Here we go lads.

178 posts and 30 image replies omitted. Click reply to view.



Already don't go to these places, still there is an occasional trap picture that gets you wondering about its source.

But even then this was a most uncommon occurrence.

File: 6a73e7286bf4b7b⋯.png (828.18 KB, 638x593, 638:593, ClipboardImage.png)

File: 0cc233b77025761⋯.jpg (10.9 KB, 273x243, 91:81, Brian_peppers1.jpg)

File: 20332e433f9fb2e⋯.jpg (8.65 KB, 206x255, 206:255, death.jpg)

File: 2582a813fc35672⋯.png (327.24 KB, 862x574, 431:287, beautiful trans.png)

File: 762374c5dfc5bc0⋯.jpg (79.92 KB, 500x737, 500:737, top just.jpg)


This is a thread for people who are on the verge of giving in.

Post pics that would easily kill your erection/urge to fap. I'd say don't post anything too graphic, but I suppose that's up to the mods.

Sorry if this is shitty material. I have some gore but I'm not sure if that's allowed.

96 posts and 104 image replies omitted. Click reply to view.


>Post pics that would easily kill your urge

Thoughts can do the trick as well. Develop an OCD level tier or superstious fear that something bad will happen to you if you give in.

File: d8b241fbdd33a0e⋯.jpg (209.41 KB, 1280x719, 1280:719, 3009043-poster-1280-now-17….jpg)


>stop jacking off

>feel better about quitting porn

>realize i still waste my time dicking about online

Anything you've done to replace/limit time online?

76 posts and 13 image replies omitted. Click reply to view.



I've been trying NoFap for about 3 years ago, with my longest streak being 90-days. Right now I'm on a 42-day streak and I can relate to this. I went on a date yesterday and that was better than fapping ever was, I'm really excited to see where my life goes. >>14746

File: 1420234656021.png (97.82 KB, 1009x1486, 1009:1486, PLAGUE DOCTOR.png)


Welcome to /nofap/

This board is for the discussion of nofap, noporn, and the societal implications of fapping and porn.



>1. Stay on topic. The topic is pretty loosely defined here so use some common sense.

>2. Don't post porn. NSFW images will be deleted. Posting NSFW material as a shitty troll attempt will result in a comically long ban. This board is SFW, so keep it that way.

>3. Non-/nofap/pers are welcome to come and question the premise of nofap and to argue against nofap. That said, shitposts, flames, bait, spam, and trolls are not allowed and such threads will be locked or deleted.

Just those three.

If anyone needs to get a hold of me try my e-mail at plaguedoctornf@8chan.co.

And because I don't want to clutter the board with excess stickies:

ITT: dump /nofap/ infographs, videos, links, banners and other such things

179 posts and 36 image replies omitted. Click reply to view.
Post last edited at


File: 106c9f95d0c7aaa⋯.jpg (72.57 KB, 564x730, 282:365, 12113dc63e5489d2b59f51397d….jpg)


>I want to look at the past as something that helped me grow, but I can't after all I have hurt myself more than anything in my life could've

Looking back and realize how much of a fuck up you were is personal growth. You know that now so you won't do it again. If you never experienced negativity you wouldn't know how to recognize it and over come it.

File: 034ff484362db32⋯.gif (2.21 MB, 247x183, 247:183, 1540325665203.gif)


I started nofap this christmas, relapsed january the 18th but been clean since then.

However I've had 2 wet dreams in the period, one sometime last week and one just last night which I was able to wake up from and stop myself in time. I can't 100% remember what I was dreaming about but I'm sure it was sex related in some way

Do wet dreams count as losing and is there any way I can stop them?

also, this is probably my longest "streak" in quiet a while if ever. I don't think that my fap to time ratio have been this great before so I'm quite proud of myself, I feel great

4 posts omitted. Click reply to view.



>starts nofap

>very first day results in a lucid dream

>have first wet dream later

Feels good.



>sleeping with a condom

Would be funny if the condom transitioned into the dream.


File: 2260745ae4616c0⋯.gif (2.92 MB, 740x416, 185:104, fuck you kid.gif)


>enjoy them

>every wet dream I have is me masturbating

>can't even get cunny in the dream world

I hate them. It's like getting raped by sleep demons, and then I have to wash the fucking sheets again. I wish I could stop them. Gif related it's my loads being taken from me.


It happened again, 3rd time this month

I was dreaming that someone was having sex next to me and it made me cum, like a fucking cuck



and again, 4th time in 28 days

howver now I dremt about a woman teasing my dick so I guess it's better than the cuck dream

YouTube embed. Click thumbnail to play.


Funny to see this being mentioned in this video.


> nofap but don't overdo it, if the energy you're spending trying to avoid is greater than what you're getting, then its wrong

> noporn absolutely, porn screws your brain (basically he says about porn addiction without mentioning it)

> have sex, don't worry about your streak if you can have sex with a real female

> but if sex is too frequent, search for ways to abstain so you can getting stronger

Anyway, I just saw this and thought I'd share it.


>Have sex

>For any reason other than to reproduce

Enjoy slipping on that slope.


File: 80b757560b4aa2e⋯.png (131.17 KB, 992x909, 992:909, rootdrone3.png)


thank you , finally some one who has their head on straight.



What makes people do this?

I honestly can't see any legit reason to permanently remove your ability to reproduce

File: 4384e8d6d1b5485⋯.jpg (52.96 KB, 608x342, 16:9, CbBCUSAv_400x400.jpg)


ho yo guys where we at niggas? curious to see what day every one is on at this point, I know differnet people have different threads going keeping track but it's all rather scattered, wouldn't be cool to see what the average is ?

Me - Day 299

2 posts and 2 image replies omitted. Click reply to view.


Lost today, however have been having a good ratio for this year, more of less of a week, my previous longest streak being 13 days. However struggling badly with porn and lewdness.


I'm on Day 4 after getting on a good streak last year and then fucking it up


On day 62


File: af119284768c65d⋯.jpg (42.98 KB, 540x405, 4:3, 1530453795648.jpg)


Day 3 boi.


Day 16. This is my first try at nofap.

I have looked at porn and even edged some, but I have always managed to stop myself before going all the way.

When I see porn threads here on 8chan I have fallen to temptation and clicked them, which led me to looking for more.

File: fb54d5b6965425b⋯.jpg (187.81 KB, 841x898, 841:898, 1550010602397.jpg)


I genuinely struggle going over one day and I've been trying to quit for over two years but I've just gotten worse. If I do manage to last I binge the day after.

I've tried everything from staying outside all day , blocking apps on my phone, going to the toilet every hour (cause needing a piss is a trigger for some reason) etc. but all of these eventually stop working after multiple days and I just end up going back into old habits multiple times a day.

What's difficult is that it doesn't have to be/rarely is to porn. This is why staying offline doesn't work.

I literally have no idea how I got this bad. Reddit has been useless at advice as always so I thought I would try here.

2 posts omitted. Click reply to view.


it sounds a little drastic, but you may want to try >>12995



a bit


Try changing your habits a bit, where and when do you usually fap?



Thanks might give it a shot.



Where is usually on my bed, when is any time.

The issue is that when I get an urge, my brain seems to get possessed and I relapse. Let's say I've spent the entire day outside and everything is going great but if I ever hit an urge everything is thrown out the window, and I go back inside to relapse.

I'm incredibly bad at fighting urges. My longest streaks have just been from me not getting any urges for whatever reason.

File: df03cf0bc6e56da⋯.png (1.98 MB, 1449x1537, 1449:1537, df03cf0bc6e56da11c0438e553….png)


I saw a thread about recreational sex, which I guess includes loving sex within a monogamous relationship as being degenerate.

I am here to ask/make a counter argument I guess.


I don't know if any of you know what I am talking about but when I practice NoFap and abstinence. Sex is the most invigorating thing that I can possibly do. When I have sex with my wife after a period of NoFap, I feel more in love than ever before, every single time but the most important thing is it gives me boundless energy. I am filled with creativity and energy each time afterwards, I can work for hours straight, I see problems from new perspectives, I can write for hours without hitting writers block. I can sit down and learn new math for hours without getting distracted. I can work on my business with a flow others would envy been with her 11 years and she has been with no other male in any sexual way apart from kissing two other men in her life.

Does anybody know about the this after sex energy with your partner? As in sex for the sole purpose of loving and being intimate with your partner and not procreation.

I get this my seem weird and be a touchy subject for some but I am genuinely curious if other Anons experience this or have any reading materials on it I do not want to offend.


Insightful point dude, having sex with someone you love is nice. I'm sure that never occurred to anyone on this board before, ever


YouTube embed. Click thumbnail to play.

good to see some one combating this degeneracy


, although your definitely right, im a virgin myself.

File: 33ac0aa68a79fa4⋯.jpg (173.59 KB, 1257x1600, 1257:1600, white knight.jpg)



DAY 2 or 3.

This lust is more or less trance, hypnosis, illusion, a program. It's not "me". I know my brain will attempt to get me off tracks again, maybe tomorrow, maybe in ten days or so. But I will remember that it's just a mechanical happening - it's something that can be overcome. Fuck the system, I will reprogram myself.

17 posts and 6 image replies omitted. Click reply to view.



>but this time I've absolutely denied my mind any imaginary lewdness.

Haha. Nofap is basically going to lead society back into the hands of God, traditionalism and Matthew 5:28.

Now I see why the jew fears the /nofap/.


File: 81e40d586b83bd7⋯.jpg (119.67 KB, 694x797, 694:797, 1465666161001.jpg)


Cheers lad. At day 6 now after some setbacks.


File: 907dce9fde0df35⋯.jpg (4.16 KB, 200x200, 1:1, pepe gloomy morning.jpg)

Day 0.


Day 2. Got turned on by some imagery on an imageboard but didn't touch dick.



what a b ummer day 6 to 0 i am depressed by this. stop touching your dick and fight satan

File: 7f917be71dc60f8⋯.png (448.01 KB, 634x459, 634:459, 1542729539415.png)


I'm on day 27(?) now and I've managed to stay very occupied.

I've started spending most if not all of my day outside away from the computer and phone, doing things like working out, whittling, chopping wood, cleaning etc. Just general things to keep my mind occupied.

However I've noticed that when the evening comes and I get tired and sit down to relax I get extremly horny. Like I just feel like fapping just to relax.

It's the same if I've had a bad nights sleep and I'm tired throughout the day

How can I keep my mind away from porn and fapping when I'm too tired to really do anything else?


File: 2e888e6adf54c48⋯.png (102.67 KB, 960x640, 3:2, yes1o.png)

my nigga, my nigga. Once you reach the state where you accept your hornieness as a natural masculine state is when you begin the journey of transcendence. Since going no fap 300 days ago i have opened my third eye and realized that the entire civilization is a false matrix and must be left behind to gain true self awareness. I stopped drinking soda, started eating dried fruit, nuts and wild edibles, started listening to classical music and excercising. Once you realize your dick isn't the enemy but satan is, is when you begin to earn your way to the top.

File: 31ae9bec261d20e⋯.jpg (21.06 KB, 211x272, 211:272, signs-of-internet-overuse_….jpg)


Been spam drinking coffee to get through the day and avoiding porn to get used to going porn free, but now it's getting harder and harder to fap. In a state of both extreme horniness and no horniness at all at the same time. I might end up with a few small but growing nofap streaks over the coming months. Just thought I'd share this on a relatively quiet board. Careful on the coffee though - it can fuck with sleep.



Makes me crash hard and feel like ass. Plus I can't sleep when I'm on it, so I'm forced to drink more coffee. Truly vicious cycle.

File: 11a044189c9ab53⋯.jpg (307.08 KB, 1400x883, 1400:883, Cable Car Haven.jpg)


I've had enough. Consider this day 0. I'm sick of this disgusting degeneracy and I'm making sure I never fap again.

I'm going to be updating this thread hopefully everyday, not only using this to confirm that I haven't played my fiddle, but using it as a place to vent/ blogpost maybe.

5 posts omitted. Click reply to view.


Begining of day 5. "Good" still.


It's been getting worst today. I don't think I'll give in, but it's hard.


End of day 5, begining of day 6. Still have not fapped.


Aaaaand back to day 0. Im retarded and thought looking at porn would make my urges better. I don't think I actually thought that though, I just wanted to look at porn. I gotta try harder to not fap this time.


Just remember, if you slip up it's not the end of the world. Just put it behind you and keep going, don't binge.

File: 1c705364647dde0⋯.jpg (38.6 KB, 540x540, 1:1, 1c705364647dde057a63f2ede6….jpg)


If you read this and think about fapping then you better don't fap, maggot

I just relapsed and I feel absolutely disgusted, depressed and disappointed. I did not even liked that. That was a waste of my time, energy and resources, and there is nothing I can do about my failure but to use it to push myself forward.

I will be revisiting and updating my journal daily to encourage myself and to expose myself to some guilt and social pressure inb4 what social pressure there could be on an anonymous imageboard?

I am doing a complete no porn, no fap run where I will ward off any shitty fantasies with my aggression and rage.

Also I'll try to post light anti-fap material here whenever I can, so this thread will be objectively useful.

Day 0

258 posts and 117 image replies omitted. Click reply to view.



Good job lad



>Day 123.

What a nice amound of days, absolutely great job man.


File: 1704ede88de35bf⋯.jpg (360.99 KB, 1200x849, 400:283, __vf_1_and_vf_1j_choujikuu….jpg)

Day 2

Okay, long story short, I fucked up on day 130/131 when I grinded on my bed while being half-asleep after almost waking up at night. There's no excuse for this shit, especially if that led to nutting. The nofap gods have not ignored this: they gave me some brain fog and a swollen peepee as a punishment.

I think the realization of this failure brought me back to my senses for a moment, though I still feel somewhat hollow. It motivated me to finish up some stuff that I have been postponing.

Though I'm really tired of me being able to do my best at anything only after I fuck up something (not on purpose). But the most awkward/fun thing about this is when "my best" is not enough for a result I would be at least satisfied with. It's that kind of determined momentary mindset that discipline can't give to you. It is incredibly helpful, but it burns itself out at the worst moment.

Still, I am glad I weren't too much emotionally invested into this streak. Otherwise, I'd be a depressive fap-marathoning wreck right now.

I hope you all will have great luck, grit and grip on yourselves. At least someone has to have these, right?


Day 0

Okay, now shit is getting really bad, all because I let myself to leave things as they are until they got even worse.

This post about my failure is not worth to have any images attached to it.


You sure it wasn't a "nocturnal emission"?

File: f3400f15843d634⋯.jpg (229.55 KB, 387x432, 43:48, 1444587336041.jpg)

File: b288e4b743c1e61⋯.jpg (30.45 KB, 299x395, 299:395, goglo.JPG)

File: 607400721427f6e⋯.png (139.29 KB, 416x505, 416:505, 1468014906101-0.png)


Well, I'm fucking sick of it, I discovered porn at around age 9, give or take a year, and ever since I've turned into a social recluse. using pornography and masturbation as a stress reliever. Ignoring my problems only caused me more stress, leading me deeper into the hole. I've jacked off to about everything you could think off, but I'm still able to climax to clothed women and just my imagination, oddly enough. Of course the more perverse porn I've seen has burned itself into my mind, unfortunately. I've come to see that it's not just fapping that has a negative influence on my life, it's a lack of healthy routine and too much time on the internet.

I also have a much more shameful confession, I made an account on nofap.com, and I must say, it fucking sucks. I don't know what I expected from a forum but jesus, I can't talk about anything there, just not my kind of people. I'm hoping to find something more by writing my journal here.

Day one

I'm not sure if I should write these at the beginning of the day or the end, perhaps both?

Goals for today:

>Pushups, varied sets and reps to failure


I used to lift consistently when I was in high school, and for a while after I was out, until I got a hernia while benching. I've decided to start the 5/3/1 power lifting program tomorrow, it will give me something to do, and I always loved lifting.

B:225 S:255 D:275

199 posts and 7 image replies omitted. Click reply to view.











Delete Post [ ]
Previous [1] [2] [3] [4] [5] [6] [7] [8] [9] [10] [11] [12] [13] [14] [15]
| Catalog | Nerve Center | Cancer
[ / / / / / / / / / / / / / ] [ dir / bestemma / choroy / clang / dempart / jenny / roze / tingles / vg ]